They might be pint-size, but their water needs are not. Kids, experts say, should be just as properly hydrated as adults, if not more so. “The standard recommendations are for children to get six to eight glasses of water per day,” says Dr. Melina Jampolis, CNNHealth’s Diet and Fitness expert. “Mild dehydration can affect learning…
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Dr. Rehana Kousar, Consultant maternal and Child health says a combination of a sedentary lifestyle and eating a diet rich in fat and calories is a recipe for disaster. “Most people who walk or exercise during summer give up in winter because of the cold and less daylight hours. Plus, the body is hidden in…
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Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus. Monkeypox was first discovered in 1958 when two outbreaks of a…
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HEALTH & WELLNESS CENTERS HWC are envisaged to deliver expanded range services that go beyond Maternal and child health care services to include care for non -communicable diseases, palliative and rehabilitative care, Oral, Eye and ENT care, mental health and first level care for emergencies and trauma , including free essential drugs and diagnostic services…
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Best Gastroenterologists in Kashmir – Specialists in Digestive Health A gastroenterologist is a medical expert specializing in diagnosing and treating conditions affecting the digestive system, including the stomach, intestines, liver, gallbladder, pancreas, and esophagus. These specialists provide advanced treatment for gastrointestinal disorders such as: • Acid reflux (GERD) • Ulcers • Liver diseases (Hepatitis, Cirrhosis,…
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Medjools are often informally known as the “king of dates,” the “diamond of dates,” or the “crown jewel of dates” in reference to their elevated position. They are what is known as a “soft” date. Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste…
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Now more than ever, health and wellness is on everyone’s mind, more importantly the strong Immune System. To support your immune system, it’s important to follow a healthy diet that includes vitamins, minerals, fiber and protein. When it comes to Proteins, we always prefer plant-based proteins. One easy way to get plant-based protein is from…
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Thyroid Disorders in Jammu & Kashmir: Understanding the Burden and Causes Recent data from the National Family Health Survey 5 has shed light on the alarming prevalence of thyroid disorders among women in Jammu & Kashmir, making it one of the highest-ranking regions in the country in terms of reported cases. Let’s delve deeper into…
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A cold sore remedy that actually works for the majority of people can be a real blessing. In this article you’ll discover a proven effective cold sore remedy that uses the very common herb – mint. Learn the various ways that mint can shorten your cold sore event by up to two-thirds the time. A…
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Are you looking for the best mouthwash to alleviate tooth pain? Wondering if it needs to be a prescription based rinse or could it be a home remedy one? Keep reading to find out! There are many different types of mouth rinses available but some are prescription only while others are considered home remedies since…
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