Making better health easier is what we’re all about. We created these wellness articles to cover a range of topics and answer questions, inspire hope and offer everyday tips to support you in your healthcare journey. We hope you enjoy them — and check back often for updates. Because taking charge of your health (and health coverage) can be easy.
Our articles are based on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.
Mental and physical health are probably the two most frequently discussed types of health.
Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being.
People with better financial health, for example, may worry less about finances and have the means to buy fresh food more regularly. Those with good spiritual health may feel a sense of calm and purpose that fuels good mental health.
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
These Health Articles give you better insight into Health and wellness
The world of health research is constantly evolving, with groundbreaking discoveries and advancements shaping the future of medicine and healthcare. In 2024, several pivotal studies and innovations have emerged, promising to revolutionize how we understand and treat various conditions. Here, we delve into some of the most significant recent developments in health research. 1. The…
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The Hidden Health Secrets of Kashmir: Discover the Natural Remedies That Are Taking the Internet by Storm Kashmir, often hailed as “Paradise on Earth,” is renowned for its breathtaking landscapes, pristine lakes, and rich cultural heritage. But beyond its stunning beauty and historical significance, Kashmir is also a treasure trove of natural health secrets. From…
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The Surprising Health Benefits of Everyday Habits: Unlocking Wellness in Simple Steps In today’s fast-paced world, we often overlook the small, everyday habits that can significantly impact our health and well-being. While we may chase after the latest health trends or diets, the truth is that some of the most effective health boosters are hidden…
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Critical Analysis: Understanding the Deep-Rooted Nature of Mental Health Issues Mental health issues are a complex and multifaceted aspect of human psychology, often misunderstood and stigmatized. They do not surface suddenly; instead, they are deeply rooted in our psyche, shaped by a combination of biological, psychological, and social factors. Unlike physical ailments that can be…
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Health trends in Kashmir vary due to its unique geographical, cultural, and socio-political context. Here are some potential health trends specific to the region: Traditional Medicine Practices: Kashmir has a rich tradition of herbal medicine and alternative healing practices. Health trends include a resurgence of interest in traditional Kashmiri medicine systems like Unani, Ayurveda, and…
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Eating lipstick can pose several dangers to your health due to the ingredients it contains. Here are some potential risks associated with ingesting lipstick: Toxic Ingredients: Many lipsticks contain chemicals and additives that are not meant to be ingested. These can include heavy metals such as lead, cadmium, and chromium, as well as synthetic dyes,…
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Kashmiri Haakh, also known as Kashmiri Collard Greens, is a traditional dish from the Kashmir region of India. It is made from the leaves of the collard greens or mustard greens, which are widely grown in the region. Here’s a brief overview: Ingredients: The main ingredients for Kashmiri Haakh typically include mustard greens or collard…
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While there is no natural food that works exactly like Via*gra, certain foods are believed to have properties that may enhance sexual function and libido. Here are some natural foods and supplements that have been associated with potential aphrodisiac effects: Watermelon: Watermelon contains citrulline, an amino acid that can increase blood flow to the genital…
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Quick aging can be attributed to various factors, including genetics, lifestyle choices, environmental factors, and dietary habits. Here are some common reasons for accelerated aging: UV Radiation: Exposure to ultraviolet (UV) radiation from the sun can damage the skin’s collagen and elastin fibers, leading to premature aging, wrinkles, and age spots. Smoking: Smoking accelerates aging…
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In recent years, Kashmir has witnessed a concerning rise in infertility cases, impacting a growing number of couples across the region. Factors contributing to this trend include lifestyle changes, increasing stress levels, environmental factors, and delayed parenthood due to educational and career pursuits. Additionally, lack of awareness and societal stigmas associated with infertility often lead…
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