Now more than ever, health and wellness is on everyone’s mind, more importantly the strong Immune System. To support your immune system, it’s important to follow a healthy diet that includes vitamins, minerals, fiber and protein. When it comes to Proteins, we always prefer plant-based proteins. One easy way to get plant-based protein is from…
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Thyroid Disorders in Jammu & Kashmir: Understanding the Burden and Causes Recent data from the National Family Health Survey 5 has shed light on the alarming prevalence of thyroid disorders among women in Jammu & Kashmir, making it one of the highest-ranking regions in the country in terms of reported cases. Let’s delve deeper into…
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A cold sore remedy that actually works for the majority of people can be a real blessing. In this article you’ll discover a proven effective cold sore remedy that uses the very common herb – mint. Learn the various ways that mint can shorten your cold sore event by up to two-thirds the time. A…
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History of Health Care in Kashmir Dating Back to 1940 The history of health care in Kashmir has evolved significantly over the decades, reflecting the region’s socio-political changes, economic development, and advancements in medical science. From the early 1940s to the present day, various initiatives, policies, and challenges have shaped the health care landscape in…
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Despite advances in medical technology, the stethoscope still has important diagnostic value, according to an editorial published online Jan. 15 in the Journal of the American College of Cardiology. Valentin Fuster, M.D., Ph.D., from Mount Sinai Hospital in New York City, discusses the continuing importance of stethoscopes, which are frequently disregarded for newer technologies such as…
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