Making better health easier is what we’re all about. We created these wellness articles to cover a range of topics and answer questions, inspire hope and offer everyday tips to support you in your healthcare journey. We hope you enjoy them — and check back often for updates. Because taking charge of your health (and health coverage) can be easy.
Our articles are based on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.
Mental and physical health are probably the two most frequently discussed types of health.
Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being.
People with better financial health, for example, may worry less about finances and have the means to buy fresh food more regularly. Those with good spiritual health may feel a sense of calm and purpose that fuels good mental health.
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
These Health Articles give you better insight into Health and wellness
In the breathtaking valleys of Kashmir, where nature’s beauty meets the resilience of its people, a silent revolution is unfolding in the realm of healthcare. Technological and medical innovations are reshaping the landscape, bringing about a paradigm shift in the way healthcare is delivered and experienced. Let’s explore the recent breakthroughs that are transforming Kashmir’s…
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There have been reports and studies suggesting a potential increase in the occurrence of sudden heart attacks (myocardial infarctions) following COVID-19 infections. However, it’s important to note that research in this area is ongoing, and the exact relationship between COVID-19 and heart attacks is not fully understood. Here are some factors that might contribute to…
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Telehealth Revolution: How Virtual Visits are Changing Healthcare In recent years, telehealth has emerged as a game-changer in the healthcare industry, revolutionizing the way patients access medical care and interact with healthcare providers. With the advancement of technology and the challenges posed by the COVID-19 pandemic, telehealth services have witnessed an unprecedented surge in popularity.…
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Here are some popular doctors from the Jammu and Kashmir: Dr. Shabir Ahmad Parah: A renowned cardiologist from Srinagar, Jammu and Kashmir. Dr. Mushtaq Ahmad Rather: A leading neurosurgeon and director of Sher-i-Kashmir Institute of Medical Sciences in Srinagar. Dr. Bilal Ahmad Bhat: A well-known orthopedic surgeon from Srinagar, who specializes in joint replacement surgeries.…
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Infertility is indeed a significant challenge faced by many individuals and couples in Kashmir, as it is in many parts of the world, there has been alarming rise in cases. Several factors contribute to infertility in Kashmir, including: Delayed Childbearing: Similar to trends observed globally, societal changes such as pursuing higher education, career aspirations, and…
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Health insurance is a crucial aspect of financial planning and overall well-being, providing individuals and families with financial protection against medical expenses and unforeseen healthcare costs. Here are some key reasons why health insurance is important, along with a buying guide to help you choose the right health policy: Importance of Health Insurance: Financial Protection:…
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The Pros and Cons of RO Water Filters We present to you the Pros and Cons of RO Water Filters so that you can decide: Should you buy one? Are you thinking of buying a reverse osmosis (RO) water purifier? If so, we suggest that you understand the pros and cons of the devices. With…
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The benefits of Yoga are a no brainer. They range from improving the mind-body connection, weight loss or gain, improving body posture, stretching muscles, relaxing your senses and inculcating positive mindset. Furthermore, there is one more surprising benefit which comes in the form of a boost to your sexual life. Yes, you read that right!…
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How to Build a Strong Immune System to Fight any Disease The Immune system is a truly amazing system. Research has revealed that it has a number of miracles that humans are unable to understand or replicate despite the advanced technology currently available. The body has about 100 trillion cells that make up all the…
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Abstract and Figures Background: An association between rotavirus vaccination and intussusception has been documented inpost-licensure studies in some countries. We evaluated the risk of intussusception associated with mono-valent rotavirus vaccine (Rotavac) administered at 6, 10 and 14 weeks of age in India.Methods:Active prospective surveillance for intussusception was conducted at 22 hospitals across 16states from April…
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